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Ecofocusing – A Mind/Body Practice with Nature

  • Tūhura Otago Museum 419 Great King Street Dunedin, Otago, 9016 New Zealand (map)

Join Wellbeing Way for an immersive journey into the captivating world of ecofocusing, where mindfulness, creativity, and nature exploration merge in an hour-long experience designed to nurture your inner self.

Tune into your inner landscape, find clarity, and nurture your emotional wellbeing with an ecofocusing session in the Tropical Forest. Wellbeing Way will guide you through an immersive mindfulness journey that draws on the tranquillity of your surroundings, and an artistic expression session with delicious herbal tea will follow. The morning will conclude with an opportunity to reflect on your experience and connect with others.

Cost: $25
Location: Tūhura Tropical Forest

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April 11

Wild Night Ball – Gold, Gems, & Gatsby

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April 12

Wild Yoga on a Hilltop