Start your day with a tranquil and energising practice!
Class starts at 7.30am on St Clair Beach.
Join us for sunrise yoga on the beach, where the rhythmic waves and mindful movement converge to elevate your well-being. Whether you're a seasoned yogi or a beginner, we invite you to experience the transformative benefits of yoga.
Meet 7.15am at St Clair beach (on beach below The Esplanade), for a walk and a yoga class from 7.30-8.30am .
(wet weather alternative - inner city Studio).
Cost: $15pp, places available.
BOOK HERE:
Hosted by Jo Woolley Yoga: Jo discovered yoga in South East Asia in 1998. She was drawn to the classical style of Iyengar Yoga with its focus on extending with correct alignment, developing strength, flexibility, balance and inner calm. Jo became a certified Classical Hatha Yoga teacher in 2017.
